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Ortho-Bionomy Isometrics and Isotonics

CE Hours #16

Cost: $345.00
         (Early Bird: $295.00 by March 21, 2020)

To learn more or to REGISTER - CLICK HERE!!!

Learn isometric and isotonic techniques for working with inefficient muscular tension patterns as well as underdeveloped muscle tone. Through the use of restraining movement, while the muscle is engaged, self-correcting reflexes are stimulated and habitual holding patterns can be released. Muscle tone and joint function can balance to create efficiency and ease of movement.

Jessica Mark, Associate Advanced Instructor:
Jessica has been involved in the movement, fitness, and wellness field for over twenty years. Her greatest love is working with and learning from the body. She is an Ortho-Bionomy® Instructor, Advanced OrthoBionomy® Practitioner and certified Pilates instructor. She currently owns and operates two locations of Happy Body, a fitness and wellness studio in Asheville, NC. Through the Ortho-Bionomy in Asheville program, she trains and mentors students through an embodied and wholistic approach. Jessica complements her primary practices of OrthoBionomy and Pilates with studies in Polarity Therapy, Gyrokinesis®, Trauma Therapy, and Body-Mind Centering®. Her experience as a professional dancer has strengthened the connection of touch and movement to create an accessible and engaging style of teaching  Jessica is a happy mama to Sydney and Jonathan, and a sensationally lucky partner to husband, Rich.

NCBTMB Approved Provider #765 (Happy Body)
SUPPLY LIST: one fitted and one flat sheet, face-cradle cover, notebook, pen/pencil

Ortho-Bionomy® is a registered trademark of the Society of Ortho-Bionomy International, Inc. and is used with permission.

Event Properties

Event Date 04-18-2020 9:00 am
Event End Date 04-19-2020 6:00 pm
Capacity Unlimited
Individual Price Cost: $345.00, Early Bird: $295.00 by March 21, 2020
Location Mind Body Institute